"Grief is the normal and natural reaction to loss of any kind."

- Grief Recovery Handbook

You are not alone. And you can move beyond the pain of loss whether it is from a current loss or one you experienced long ago. Take the first step and schedule an appointment with me.

Grief is the normal and natural reaction to loss of any kind. Many people assume that grief can only be caused by death or divorce, but the reality is there are over 40 different life events that can cause significant grief. Examples of other losses may include:

What is Grief?

• Loss of Pet
• Loss of Trust
• Loss of Security
• Loss of "Normalcy"

• Moving
• Loss of Job
• Change in Financial Status
• Change in Health

We try to wait for the pain to go away, but time won’t heal our pain. This leads us to inadvertently hurting ourselves more instead of healing what is broken. And this, this isn’t how we were made to be. We shouldn’t have to live in this emotional pain.

There is a solution.

The Grief Recovery Method is an Evidence Based Program

Research conducted by Kent State University has shown that The Grief Recovery Method approach to helping grievers deal with the pain of emotional loss in any relationship is “Evidence Based” and effective.

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What Clients are saying in their own words

Do you FEEL heartbroken? stuck? angry? Numb? Or unable to move forward with your life?

Do you wonder why you are feeling this way? I asked those questions, only to find out I was experiencing grief even years after my mom died.

• Are you afraid that if you start crying you won't be able to stop?
• Do you feel good one day and then can't stop hurting the next?
• Do you feel like everyone has moved on and has forgotten about you?
• Does your heart hurt when you see other people happy?
• Do you feel like this pain is your "New Normal"?

Grab Your Free ebook today

The Major Myths of Grief

Grief is a deeply personal journey, yet many misconceptions can make it even more challenging to navigate. Major Myths About Grief explores the common misunderstandings that often surround the grieving process, shedding light on the realities of loss. This insightful eBook debunks these myths, offering comfort, clarity, and practical guidance for those who are grieving or supporting others through their loss. Whether you're facing your own grief or supporting someone through theirs, this resource is a valuable starting point.