Grief Recovery Support Groups offer a safe, evidence-based environment for you to explore your existing beliefs about how you cope with losses that have impacted your life. You will receive step-by-step guidance to take proven actions aimed at healing your heart. This program is action-oriented and designed to help you address and resolve lingering emotions that may still be causing you pain, anger, or bitterness in your life.
This is an action-oriented group that involves engaging in reading and writing assignments as outlined in The Grief Recovery Handbook – 20th Anniversary Expanded Edition.
It's important to note that this is not a drop-in group; you have the option to participate in either an 8-week group format or a 7-week one-on-one format based on your preference and availability.
During the program, you will gain insights into various types of loss and have the freedom to choose which specific loss you want to focus on.
The Grief Recovery Method is a rigorously tested and scientifically validated Evidence-Based Program. It offers grievers a tried-and-true method that has been continuously refined and utilized for over 40 years, spanning multiple countries and languages, to help individuals heal from their losses.